Podcast 075: Mike Israetel – Q&A: bodybuilding phases

Another exciting Q&A with Mike Israetel.

We cover every phase a bodybuilder would go through and how to pick the right path for you.

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Time stamps:

  • 01:15 What to do if you overshoot you bulk?
  • 18:42 Shorter masses and more frequent mini cuts, successful?
  • 28:50 How frequent do we need maintenance phases?

Links Mentioned:

 


DID YOU MISS THE LAST EPISODE???

Steve spoke to Lauren Conlin all about the evolution of the bikini athlete – listen here.

Get updates of when new podcasts come out straight into your inbox plus some free content by clicking here.

Join my free facebook group or add me on instagram (revivestronger) and ask your question there, I will respond asap. Or if you’re after a fresh training programme I have a free 4 week plan using DUP that you can download for free here.

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