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039: The Improvement Season – Trends & Fads

Join coach Pascal & Steve as they venture into their improvement season.

…aka offseason

This podcast is to give you the listener a view into how competitors approach their offseason’s. From the nutritional intakes on a daily basis, to the periodisation of their training & all the struggles with fat gain & life that will also not doubt occur. This segment of the podcast hopes to inform but also entertain, we invite questions & topics you want to be discussed.

Join us on our improvement season.

If you have any questions, please do ask in our free facebook group, join by CLICKING HERE

We are on iTunes, so subscribe here.

Or soundcloud here


Check out last weeks episode – here

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