Podcast 087: James Hoffman – Enhancing recovery for the physique athlete

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James Hoffman comes onto the podcast to talk all things recovery. From the importance of sleep, de-stressing to the efficacy of massage therapy and more. Sports performance consultant for RP PhD Sport Physiology Coaches & loves Rugby Athletic Background : Wrestling, Rugby, American Football, Martial Arts Areas of interest : Recovery-Adaptation relationships in sport Get […]

Podcast 085: Mike Israetel – Responds to critiques of MRV & more

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Another fantastic Q&A with Mike Israetel. This is a must listen as Mike dispels myths on narrow food selection, tells you how to find the least you need to grow, responds to recent critiques of MRV and much more. SUBMIT A QUESTION: https://www.facebook.com/groups/revivestronger/ Get updates of when new podcasts come out straight into your inbox plus some free […]

Podcast 083: Dan Pardi – Optimising sleep for body composition

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Dan Pardi’s  life’s work centers on how to help people live healthfully. He is the CEO of humanOS.me which leverages a novel behavior model to promote health fluency, skill development, and lifestyle insights to help people master their health practice. He does research with the Psychiatry and Behavioral Sciences Department at Stanford, and the Departments […]

Podcast 082: Mike Israetel – Monitoring blood glucose, importance of mind muscle connection & more

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Mike Israetel is back on the podcast again for the last Q&A of the year. Another fantastic episode in which Mike Israetel touches on everything from the efficacy of blood glucose monitoring to how best to identify a good coach. SUBMIT A QUESTION: https://www.facebook.com/groups/revivestronger/ Get updates of when new podcasts come out straight into your inbox plus […]

Podcast 081: Jeff Alberts – Bodybuilder Posing Master Course

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This week on the podcast I talk with Jeff Alberts, the godfather & posing expert. We go over posing in detail you’ll never have heard before. SUBMIT A PODCAST REQUEST: https://www.facebook.com/groups/revivestronger/ Get updates of when new podcasts come out straight into your inbox plus some free content by clicking here. We are on iTunes, so subscribe here. Or soundcloud here   Time […]

Podcast 080: Mike Israetel – Daily Training & GDA supplementation

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Another Q&A with Dr. Mike Israetel; training daily to glucose disposal agents. SUBMIT A QUESTION: https://www.facebook.com/groups/revivestronger/ Get updates of when new podcasts come out straight into your inbox plus some free content by clicking here. We are on iTunes, so subscribe here. Or soundcloud here   Time stamps: 04:00 Mikes take on daily training, do we need a rest day? 14:45 […]