Category Archives: Podcast

Listen on: soundcloud hereiTunes here. Get updates of when new podcasts come out straight into your inbox plus some free content by clicking here.

030: Revive to Stage – Stepping on stage for the first time w/ Luke Johnson

After 10 weeks, we once again have the founder of Shredded by Science, Luke Johnson with us. Luke is 6 days out from his first bodybuilding show and gives us a little bit of insight on his journey and the experiences he got out of 9 months of prepping. CLICK HERE if you haven’t seen…

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Podcast 069: Broderick Chavez – The Biology of Muscle Growth

Broderick Chavez is the ‘Evil Genius’ is back! His company is Evil Genius Sports Performance (EGSP), which is also his vision. Broderick’s deepest intention for EGSP as well as himself is not to prove to you or anyone else that he is the singular outlet for truth, but through thought, experiment and dialog bring us all a…

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Podcast 068: Mike Israetel Q&A – How to mini cut?

Another exciting Q&A with Dr. Mike Israetel, this week we cover mini cuts in depth. We also cover body fat set points, weight fluctuations when massing & what adaptions are made when we do cardio & what we should do about it if anything. Thanks for all the fantastic questions & remember to join our…

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028: Revive to Stage – Reverse Dieting into shows

Hey guys welcome to another episode of Revive to Stage. Follow the journey of two natural bodybuilders as they make their way to stage, each week either Steve or Pascal will be interviewed going over their past two weeks. From their struggles, to their success, from their weight change to their training and also discussing…

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Podcast 067: Brad Dieter – Carbohydrates for Physique Competitors

Brad runs Science Driven Nutrition, an online platform that aims to spread evidence-based nutrition information. He also has an M.S. in biomechanics and a Ph.D. in exercise physiology, and has also done research training as a fellow in biomedical research, examining how nutrition and metabolism influence disease. We cover everything you could want regarding carbohydrates role for…

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027: Revive to Stage – Polygraphed, invite to British Finals – The NPA

Hey guys welcome to another episode of Revive to Stage. Follow the journey of two natural bodybuilders as they make their way to stage, each week either Steve or Pascal will be interviewed going over their past two weeks. From their struggles, to their success, from their weight change to their training and also discussing…

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Podcast 066: Mike Israetel Q&A – A case for muscle damage

Another fantastic Q&A with Mike Israetel. We cover everything from defining progressive overload, to hyperplasia & why Mike thinks muscle damage & soreness has some importance for hypertrophy. Get updates of when new podcasts come out straight into your inbox plus some free content by clicking here. We are on iTunes, so subscribe here. Or soundcloud here Time stamps: 00:40 Elaborations…

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026: Revive to Stage – The Depletion

Hey guys welcome to another episode of Revive to Stage. Follow the journey of two natural bodybuilders as they make their way to stage, each week either Steve or Pascal will be interviewed going over their past two weeks. From their struggles, to their success, from their weight change to their training and also discussing…

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Podcast 065: Broderick Chavez – The Fallacies of the Scale

Broderick Chavez is the ‘Evil Genius’ is back! His company is Evil Genius Sports Performance (EGSP), which is also his vision. Broderick’s deepest intention for EGSP as well as himself is not to prove to you or anyone else that he is the singular outlet for truth, but through thought, experiment and dialog bring us all a…

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025: Revive to Stage – The Digging Phase

Hey guys welcome to another episode of Revive to Stage. Follow the journey of two natural bodybuilders as they make their way to stage, each week either Steve or Pascal will be interviewed going over their past two weeks. From their struggles, to their success, from their weight change to their training and also discussing…

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