Podcast 080: Mike Israetel – Daily Training & GDA supplementation

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Another Q&A with Dr. Mike Israetel; training daily to glucose disposal agents. SUBMIT A QUESTION: https://www.facebook.com/groups/revivestronger/ Get updates of when new podcasts come out straight into your inbox plus some free content by clicking here. We are on iTunes, so subscribe here. Or soundcloud here   Time stamps: 04:00 Mikes take on daily training, do we need a rest day? 14:45 […]

Podcast 079: Menno Henselmans – Pertinent scientific discoveries & Peak week specifics

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Menno Henselmans is an online physique coach, fitness model and scientific author. Menno Henselmans is a former business consultant who specialized in advanced statistical data analysis, but traded that for what he’s truly passionate about: helping serious trainees attain their ideal physique. His background in science and statistics helped him to develop his Bayesian Bodybuilding […]

Podcast 077: Mike Israetel – dealing with water weight & body dysmorphia

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Another exciting Q&A with Mike Israetel. I think this is a must listen for everyone! Get updates of when new podcasts come out straight into your inbox plus some free content by clicking here. We are on iTunes, so subscribe here. Or soundcloud here Time stamps: 03:40 Water weight discussion 27:35 In depth discussion on body image dysmorphia Links Mentioned: RP+ […]

Podcast 076: Melissa Davis – becoming a successful dieter as a woman

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Steve interviews Melissa Davis who has a PhD Neurobiology and Behaviour, in addition she has a focus on combat sport & is highly competitive winning many championships. She is also a consultant for Renaissance Periodization and was one of the authors of the RP-produced book: “Renaissance Woman: Fat Loss, Muscle Growth and Performance Through Scientific […]