Category Archives: Podcast

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Podcast 067: Brad Dieter – Carbohydrates for Physique Competitors

Brad runs Science Driven Nutrition, an online platform that aims to spread evidence-based nutrition information. He also has an M.S. in biomechanics and a Ph.D. in exercise physiology, and has also done research training as a fellow in biomedical research, examining how nutrition and metabolism influence disease. We cover everything you could want regarding carbohydrates role for…

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027: Revive to Stage – Polygraphed, invite to British Finals – The NPA

Hey guys welcome to another episode of Revive to Stage. Follow the journey of two natural bodybuilders as they make their way to stage, each week either Steve or Pascal will be interviewed going over their past two weeks. From their struggles, to their success, from their weight change to their training and also discussing…

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Podcast 066: Mike Israetel Q&A – A case for muscle damage

Another fantastic Q&A with Mike Israetel. We cover everything from defining progressive overload, to hyperplasia & why Mike thinks muscle damage & soreness has some importance for hypertrophy. Get updates of when new podcasts come out straight into your inbox plus some free content by clicking here. We are on iTunes, so subscribe here. Or soundcloud here Time stamps: 00:40 Elaborations…

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026: Revive to Stage – The Depletion

Hey guys welcome to another episode of Revive to Stage. Follow the journey of two natural bodybuilders as they make their way to stage, each week either Steve or Pascal will be interviewed going over their past two weeks. From their struggles, to their success, from their weight change to their training and also discussing…

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Podcast 065: Broderick Chavez – The Fallacies of the Scale

Broderick Chavez is the ‘Evil Genius’ is back! His company is Evil Genius Sports Performance (EGSP), which is also his vision. Broderick’s deepest intention for EGSP as well as himself is not to prove to you or anyone else that he is the singular outlet for truth, but through thought, experiment and dialog bring us all a…

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025: Revive to Stage – The Digging Phase

Hey guys welcome to another episode of Revive to Stage. Follow the journey of two natural bodybuilders as they make their way to stage, each week either Steve or Pascal will be interviewed going over their past two weeks. From their struggles, to their success, from their weight change to their training and also discussing…

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Podcast 064: Chad Dolan – Get better results using this data

Chad Dolan is a super smart guy who many might not know. He has a Exercise Science and Health Promotion B.S., Exercise Physiology M.S.  and is currently working on his PhD. He’s has published Strength and Conditioning Research alongside top powerlifting coach/researcher Mike Zourdos. Chad is also a competitive athlete and coach, the coaching qualities he identifies as paramount are:…

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024: Revive to Stage – Peak Week

Hey guys welcome to another episode of Revive to Stage. Follow the journey of two natural bodybuilders as they make their way to stage, each week either Steve or Pascal will be interviewed going over their past two weeks. From their struggles, to their success, from their weight change to their training and also discussing…

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Podcast 063: Mike Israetel & Greg Nuckols: Genetics Round Table

The genetics round table – Mike Israetel & Greg Nuckols. Greg Nuckols has over a decade of experience under the bar, and a BS in Exercise and Sports Science.  He’s held 3 all-time world records in powerlifting, trained hundreds of athletes and regular folks, both online and in-person, written for many of the major magazines and…

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023: Revive to Stage – Scale Weight Reflections

Hey guys welcome to another episode of Revive to Stage. Follow the journey of two natural bodybuilders as they make their way to stage, each week either Steve or Pascal will be interviewed going over their past two weeks. From their struggles, to their success, from their weight change to their training and also discussing…

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