Category Archives: Podcast

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Podcast 053: Bryce Lewis – Becoming an Elite Powerlifter

Bryce Lewis is an elite powerlifter. He also founded The Strength Athlete a powerlifting coaching service and has worked with over 500+ athletes world wide. He’s achieved a lot as an athlete including; Several USAPL/IPF records Current national champion 105kg USAPL Will compete at the IPF worlds in Belarus So all in all he is…

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013: Revive to Stage – Primer Phase & Mike Israetel round up

Hey guys welcome to another episode of Revive to Stage. Follow the journey of two natural bodybuilders as they make their way to stage, each week either Steve or Pascal will be interviewed going over their past two weeks. From their struggles, to their success, from their weight change to their training and also discussing…

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Podcast 052: Mike Vacanti – Making it as a Successful Personal Trainer

Mike Vacanti has an interesting & inspirational story. An American entrepreneur, personal trainer, writer and online fitness coach. He is the founder and operator of On The Regimen, a personal training company. Former intern of John Romaniello & personal trainer for Gary V. Expert of video on Snapchat & YouTube, Mike also has an online…

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Podcast 051: Joseph Agu – Perfecting your Protein Intake

Joseph is a Performance Nutritionist. He formerly at the English Institute of Sport (EIS) working with British Athletics, and now solely at his own consultancy with Elite Nutrition Coaching. He has completed a BSc. in Sport and Exercise Science as well as a MSc. in Sports Nutrition. And is now currently undertaking a PhD at Bangor…

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011: Revive to Stage – Listen to your body

Hey guys welcome to another episode of Revive to Stage. Follow the journey of two natural bodybuilders as they make their way to stage, each week either Steve or Pascal will be interviewed going over their past two weeks. From their struggles, to their success, from their weight change to their training and also discussing…

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Podcast 050: Mike Tuchscherer – Individual Differences & Coaching the Elite

Mike Tuchscherer is the founder of Reactive Training Systems (RTS) and a very successful powerlifter. RTS is a powerlifting coaching service which has produced a number of world class athletes. He is known for his integration of the RPE System into Powerlifting/Strength sports. And as I said he is a great powerlifter: Gold Medal at…

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010: Revive to Stage – Are you ready to compete?

Hey guys welcome to another episode of Revive to Stage. Follow the journey of two natural bodybuilders as they make their way to stage, each week either Steve or Pascal will be interviewed going over their past two weeks. From their struggles, to their success, from their weight change to their training and also discussing…

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Podcast 049: Lyle McDonald – Avoiding Fat re-gain after a Diet

This week it is the second part of Steve interviewing the Lyle McDonald. They get into depth about why it’s so easy to gain fat, especially after a diet and strategies to avoid such a thing happening. Get updates of when new podcasts come out straight into your inbox plus some free content by clicking…

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009: Revive to Stage – The ‘Marination’ Phase

Hey guys welcome to another episode of Revive to Stage. Follow the journey of two natural bodybuilders as they make their way to stage, each week either Steve or Pascal will be interviewed going over their past two weeks. From their struggles, to their success, from their weight change to their training and also discussing…

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Podcast 048: Lyle McDonald – Transition Phases for Physique Athletes

Who’s Lyle McDonald? I first stumbled upon his work at bodyrecomposition.com Pretty sure I own every book he has published including the Rapid Fat Loss Handbook, Protein Book and the Guide to Flexible Dieting. He has been interested in all aspects of human performance physiology since becoming involved in competitive sports as a teenager. Pursuing…

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