Category Archives: Podcast

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003: Revive to Stage – Low Testosterone

Hey guys welcome to another episode of Revive to Stage. Follow the journey of two natural bodybuilders as they make their way to stage, each week either Steve or Pascal will be interviewed going over their past two weeks. From their struggles, to their success, from their weight change to their training and also discussing…

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Podcast 042: Mike Israetel – Muscle Hypertrophy Q&A Pt.1

Muscle Hypertrophy Q&A with Mike Israetel, what could be better? Grab your post workout shake, sit down and chill because you’re in for a fantastic discussion right here. In this Q&A we cover everything from why doing cardio post workout might not be the best idea, to the importance of periodising in times of lower…

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002: Revive to Stage – Overreaching & Deload

Hey guys welcome to another episode of Revive to Stage. Follow the journey of two natural bodybuilders as they make their way to stage, each week either Steve or Pascal will be interviewed going over their past two weeks. From their struggles, to their success, from their weight change to their training and also discussing…

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Podcast 041: Mike Matthews – Developing a Successful Online Business

Mike Matthews is the owner of a highly successful blog Muscle for Life. Also Legion a sports supplement company and having sold over 1 million books has had huge success online, we delve right into how he got where he is today. From the people he learnt the basics of nutrition and training from and…

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001: Revive to Stage

Hello and welcome to ‘Revive to Stage’ episode numero uno. …or as Pascal would say nummer eins. This initial blog post is going to differ to the rest, because this one goes over our background and starting information. Below you will see a nice big table comparing Steve and Pascal, their current measurements, years training,…

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Podcast 040: Mike Israetel Q&A – Diet breaks & more

Today Steve talks to Mike Israetel from Renaissance Periodisation. Another fantastic Q&A. We cover everything from diet breaks to Boris Sheiko. You do not want to miss this. **HAVE YOU SEEN** Mike is coming to London on the 27-28th of May for an exclusive seminar all about muscular hypertrophy, be sure to sign up to the mail…

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Podcast 039: Lawrence Farncombe – Peaking for Powerlifting

Today Steve talks to Lawrence Farncombe, the head GB Powerlifting Coach. He has a huge amount of personal experience and with his own athletes and we go over everything relating to Peaking for Powerlifting. From the differences between peaking and strength training, volume, intensity and frequency considerations, the importance of specificity and how to best set…

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Podcast 038: Mike Israetel – Q&A – finding your minimum effective dose & more

Today Steve talks to Mike Israetel from Renaissance Periodisation. Another fantastic Q&A. We cover cardio how to find your minimum effective dose, how long can you grow using the same load, cluster sets vs. straight sets and much, much more. You do not want to miss this. Get updates of when new podcasts come out straight into…

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Podcast 037: Andy Morgan – How to be successful as an online coach

Andy Morgan can chat like no one else, hence this part 2. In all seriousness, Andy has a vast amount of experience and success, so I wanted to get into the topic of coaching. If you want to be a successful coach or are looking to get the best coach for you as a trainer,…

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Podcast 036: Mike Israetel – Q&A – Progressing Optimally & more

Today Steve talks to Mike Israetel from Renaissance Periodisation. Another fantastic Q&A. We cover cardio recommendations for bodybuilders and powerlifters, touch on Jeremy Loenneke, how to bring up stubborn calves and optimal progression in the weights room. You do not want to miss this. Get updates of when new podcasts come out straight into your inbox plus…

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