Podcast 057: Martin MacDonald – diet as aggressively as you can without losing muscle

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Martin MacDonald aka the hater of Lean in 15. Only joking. Well kinda. He is known as many things; a ‘Clinical Performance Nutritionist’, Celebrity nutritionist, the founder of Mac-Nutrition.com, which is now a thriving nutrition consultancy boasting sought after long-term internship and weekend Mentorship programs. Plus he runs Mac-Nutrition-University UK’s first ever 12-month, evidence-based, online nutrition course that […]

Podcast 054: Quinn Henoch – How to avoid & work around injuries

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Quinn Henoch has a Doctorate of Physical Therapy. He is the Head of sports rehabilitation for JuggernautHQ, and also the founder of ClinicalAthlete, which is a network of health care professionals who understand the performance-based needs of athletes. Since 2011, he has trained exclusively for the sport of weightlifting and competed in the 2014 American Open. […]