034: Revive to Stage – Social Media: The good, the bad & the ugly

Hey guys welcome to another episode of Revive to Stage. Follow the journey of two natural bodybuilders as they make their way to stage, each week either Steve or Pascal will be interviewed going over their past two weeks. From their struggles, to their success, from their weight change to their training and also discussing…

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033: Revive to Stage – how long should your contest prep be?

Hey guys welcome to another episode of Revive to Stage. Follow the journey of two natural bodybuilders as they make their way to stage, each week either Steve or Pascal will be interviewed going over their past two weeks. From their struggles, to their success, from their weight change to their training and also discussing…

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032: Revive to Stage – Training when sick & UKDFBA/NPA British Finals plans

Hey guys welcome to another episode of Revive to Stage. Follow the journey of two natural bodybuilders as they make their way to stage, each week either Steve or Pascal will be interviewed going over their past two weeks. From their struggles, to their success, from their weight change to their training and also discussing…

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031: Revive to Stage – Hunger & Post Contest Period

Hey guys welcome to another episode of Revive to Stage. Follow the journey of two natural bodybuilders as they make their way to stage, each week either Steve or Pascal will be interviewed going over their past two weeks. From their struggles, to their success, from their weight change to their training and also discussing…

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030: Revive to Stage – Stepping on stage for the first time w/ Luke Johnson

After 10 weeks, we once again have the founder of Shredded by Science, Luke Johnson with us. Luke is 6 days out from his first bodybuilding show and gives us a little bit of insight on his journey and the experiences he got out of 9 months of prepping. CLICK HERE if you haven’t seen…

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Peak Week & Show Day

Carb loading into show day, you can’t beat this peak week. Again I wanted to do a blog in addition to this video (to read the depletion blog click here), because I don’t think the video went over everything in enough detail. What I think the video does a good job of is depicting how…

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029: Revive to Stage – Transitioning into an Offseason

Hey guys welcome to another episode of Revive to Stage. Follow the journey of two natural bodybuilders as they make their way to stage, each week either Steve or Pascal will be interviewed going over their past two weeks. From their struggles, to their success, from their weight change to their training and also discussing…

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Peak Week Depletion Phase

Depletion week, well what a week. I wanted to do a blog in addition to this video, because I don’t think the video went over everything in enough detail.  Now you can see how hard it got, to a degree, you can see how I trained, in a sense, but I definitely think there are…

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028: Revive to Stage – Reverse Dieting into shows

Hey guys welcome to another episode of Revive to Stage. Follow the journey of two natural bodybuilders as they make their way to stage, each week either Steve or Pascal will be interviewed going over their past two weeks. From their struggles, to their success, from their weight change to their training and also discussing…

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027: Revive to Stage – Polygraphed, invite to British Finals – The NPA

Hey guys welcome to another episode of Revive to Stage. Follow the journey of two natural bodybuilders as they make their way to stage, each week either Steve or Pascal will be interviewed going over their past two weeks. From their struggles, to their success, from their weight change to their training and also discussing…

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