Welcome to the Coaching Corner! Join the coaches of team Revive as they venture into different topics around coaching.
This podcast is to give you, the listener, a view into how coaches approach their work, the challenges, the beauty about it, the methodologies and much more. From the nutritional considerations to the periodisation of training & all the struggles/rewards of working with clients. This segment of the podcast isn’t just for coaches but also for athletes themselves in hopes to inform but also entertain, we invite questions & topics you want to be discussed.
Join us on our Coaching Corner!
If you have any questions, please do ask in our free facebook group, join by CLICKING HERE
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- 00:00 Intro
- 01:30 Mental Health and self perception
- 06:47 Definition of success
- 08:43 Realistic expectations
- 10:40 Identity
- 17:45 Experience cures anxiety
- 23:34 Values analysis
- 30:42 Emotional attachment
- 34:53 Helpful things for mental health
- 43:23 Getting the uncomfortable things done first