Welcome to the Coaching Corner! Join the coaches of team Revive as they venture into different topics around coaching.
This podcast is to give you, the listener, a view into how coaches approach their work, the challenges, the beauty about it, the methodologies and much more. From the nutritional considerations to the periodisation of training & all the struggles/rewards of working with clients. This segment of the podcast isn’t just for coaches but also for athletes themselves in hopes to inform but also entertain, we invite questions & topics you want to be discussed.
Join us on our Coaching Corner!
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- 00:00 Intro and going back to the gym
- 03:49 Harry and competing?
- 11:42 Accountability during lockdown
- 18:24 Power of the mind
- 22:23 Would you weigh-in before doing bodyweighted exercises?
- 26:49 Meal prep service
- 32:33 Most common challenge with clients
- 40:38 Top 3 advice for upcoming personal trainers
- 45:25 Lower back always the limiting factor on hip hinges?
- 50:29 Neck training?
- 56:06 Aesthetically pleasing physiques