Welcome to the Coaching Corner! Join the coaches of team Revive as they venture into different topics around coaching.
This podcast is to give you, the listener, a view into how coaches approach their work, the challenges, the beauty about it, the methodologies and much more. From the nutritional considerations to the periodisation of training & all the struggles/rewards of working with clients. This segment of the podcast isn’t just for coaches but also for athletes themselves in hopes to inform but also entertain, we invite questions & topics you want to be discussed.
Join us on our Coaching Corner!
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- 00:00 Intro
- 08:52 Prep talk
- 24:14 Alternatives to macro tracking
- 33:17 How low can you go with calories
- 43:09 Do anyone take pre-workouts
- 51:32 What is your favourite Dragonball Z saga