016: Revive to Stage – Bodyfat distribution & muscle retention


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Hey guys welcome to another episode of Revive to Stage.

Follow the journey of two natural bodybuilders as they make their way to stage, each week either Steve or Pascal will be interviewed going over their past two weeks. From their struggles, to their success, from their weight change to their training and also discussing what life is currently throwing at them.

Once again we are joined by AJ Morris, who is also in his natural bodybuilding prep and just a couple of weeks out.

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AJ Morris

Again our good friend AJ Morris joined us. He talks about his progress and changes since he’s been on the last time. Furthermore, we discussed things like; 

  • Motivation
  • Bodyfat distribution and its role on muscle retention
  • Regain of bodyfat post contest
  • and much more

If you want to know more about AJ, here’s a short bio and the most important links.

AJ got into the gym through spending his younger years competing in motor-sport and fitness was a fundamental part in becoming the best racing driver possible. AJ was lucky enough to transfer this passion into competing in bodybuilding and eventually changing his career path, by becoming a Personal Trainer.


Check out last weeks episode – here

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See also  179: The Improvement Season - Big or Small Surplus?
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About Us

Revive Stronger means always improving, never being satisfied and that nothing is impossible.

If you’re unhappy with your body or don’t enjoy exercise, maybe your diet is dull or restrictive, we want to help you because you too can Revive Stronger. With our knowledge and experience, we have the ability to provide anyone with the right conditions needed to provide them with the results they desire.

We are a personal coaching service that helps you achieve your goals.
We want you to become the best version of yourself.

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