Welcome to the Coaching Corner! Join the coaches of team Revive as they venture into different topics around coaching.
This podcast is to give you, the listener, a view into how coaches approach their work, the challenges, the beauty about it, the methodologies and much more. From the nutritional considerations to the periodisation of training & all the struggles/rewards of working with clients. This segment of the podcast isn’t just for coaches but also for athletes themselves in hopes to inform but also entertain, we invite questions & topics you want to be discussed.
Join us on our Coaching Corner!
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- 00:00 Intro
- 01:41 Post-show period.
- 07:41 Binging post-show
- 12:25 Having a coach through hard times of dieting
- 17:19 WNBF worlds and competing as a bikini athlete
- 25:01 Biggest takeaways from prep
- 27:13 The hard days are what matter
- 30:56 Bodybuilding is more than training, nutrition and posing
- 40:11 Plans this offseason
- 43:56 How to make progress
- 49:28 Travelling while being a bodybuilder
- 52:52 Peeing during prep and after