102: The Improvement Season – Vaporing Weed

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Vaping

Welcome to the improvement Season Podcast! Join coach Pascal & Steve as they venture into their improvement season.

…aka offseason

This podcast is to give you the listener a view into how competitors approach their offseason’s & competitive season. From the nutritional intakes on a daily basis to the periodisation of their training & all the struggles with fat gain & life that will also no doubt occur. This segment of the podcast hopes to inform but also entertain, we invite questions & topics you want to be discussed.

Join us on our improvement season.

If you have any questions, please do ask in our free facebook group, join by CLICKING HERE

Submit questions to the Improvement Season Podcast

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Timestamps:

  • 22:37 What aspects of coaching do you consider to be the most challenging or even maybe frustrating at times?
  • 32:55 How to avoid being constantly cold while cutting
  • 38:29 Swayback, sticky belly and anterior pelvic tilt
  • 44:04 What is a re-sensitization mesocycle and why is it recommended we eat at maintenance during it?
  • 54:01 Vaping weed
  •  

Check out last weeks episode – here

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About Us

Revive Stronger means always improving, never being satisfied and that nothing is impossible.

If you’re unhappy with your body or don’t enjoy exercise, maybe your diet is dull or restrictive, we want to help you because you too can Revive Stronger. With our knowledge and experience, we have the ability to provide anyone with the right conditions needed to provide them with the results they desire.

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