Welcome to the improvement Season Podcast! Join coach Pascal & Steve as they venture into their improvement season.
…aka offseason
This podcast is to give you the listener a view into how competitors approach their offseason’s & competitive season. From the nutritional intakes on a daily basis to the periodisation of their training & all the struggles with fat gain & life that will also no doubt occur. This segment of the podcast hopes to inform but also entertain, we invite questions & topics you want to be discussed.
Join us on our improvement season.
If you have any questions, please do ask in our free facebook group, join by CLICKING HERE
Submit questions to the Improvement Season Podcast
We are on iTunes, so subscribe here.
Timestamps:
- 29:59 Who would you recommend reverse dieting to follow a cut?
- 37:33 Are there any foods you guys never have when cutting because the serve is disappointing?
- 45:11 Do you experience great muscle pumps but still feel no strong mind-muscle connection at times?
- 47:04 Have you ever cracked a smile or got really happy after a great set or rep that you had a perfect mind-muscle connection and a solid pump.
- 50:23 In a deficit but not seeing progress?