Welcome to the improvement Season Podcast! Join coach Pascal & Steve as they venture into their improvement season.
This podcast is to give you the listener a view into how competitors approach their offseason’s & competitive season. From the nutritional intakes on a daily basis to the periodisation of their training & all the struggles with fat gain & life that will also no doubt occur. This segment of the podcast hopes to inform but also entertain, we invite questions & topics you want to be discussed.
Join us on our improvement season.
If you have any questions, please do ask in our free facebook group, join by CLICKING HERE
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- 25:48 Health in bodybuilding
- 31:44 Increasing testosterone level naturally?
- 40:50 Missing workouts, what to do?
- 44:27 Overhead shrugs?
- 47:02 Fast-twitch dominant individuals altering training variables more frequently?
- 50:50 BCAA, EAA and Leucine