Welcome to the improvement Season Podcast! Join coach Pascal & Steve as they venture into their improvement season.
This podcast is to give you the listener a view into how competitors approach their offseason’s & competitive season. From the nutritional intakes on a daily basis to the periodisation of their training & all the struggles with fat gain & life that will also no doubt occur. This segment of the podcast hopes to inform but also entertain, we invite questions & topics you want to be discussed.
Join us on our improvement season.
If you have any questions, please do ask in our free facebook group, join by CLICKING HERE
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- 00:53 Mike starts off with talking about himself
- 11:45 Why physiotherapy and educational route
- 21:22 Physiotherapy and common misinformation
- 32:10 Fads & trends
- 37:19 People too trustworthy & not critically thinking when it comes to physiotherapy
- 41:39 What to do in the case of an injury
- 45:20 Is the internet a proper source for physiotherapy
- 51:30 Skepticism and proper physios
- 57:20 Mike and his own Bodybuilding history/aspirations