Revive to Stage

184: The Improvement Season – Can everybody transform like Steve?

Pascal Flor

Welcome to the improvement Season Podcast! Join coach Pascal & Steve as they venture into their improvement season.

…aka offseason

This podcast is to give you the listener a view into how competitors approach their offseason’s & competitive season. From the nutritional intakes on a daily basis to the periodisation of their training & all the struggles with fat gain & life that will also no doubt occur. This segment of the podcast hopes to inform but also entertain, we invite questions & topics you want to be discussed.

Join us on our improvement season.

If you have any questions, please do ask in our free facebook group, join by CLICKING HERE

Submit questions to the Improvement Season Podcast

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https://youtu.be/R9Bdn6d_zxk

Timestamps:

00:00 Intro & current medical condition
08:54 Pillow talk
12:21 Update on Steve’s training/nutrition
17:16 Lactose intolerance
20:46 Mental health and training
24:54 Significant other train and how do they feel about bodybuilding?
32:50 What if your significant other wants to start a diet?
41:21 Second-guessing yourself
47:54 Genetics
52:50 Process of progress

Check out last weeks episode – here

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About Us

Revive Stronger means always improving, never being satisfied and that nothing is impossible.

If you’re unhappy with your body or don’t enjoy exercise, maybe your diet is dull or restrictive, we want to help you because you too can Revive Stronger. With our knowledge and experience, we have the ability to provide anyone with the right conditions needed to provide them with the results they desire.

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