Welcome to the improvement Season Podcast! Join coach Pascal & Steve as they venture into their improvement season.
This podcast is to give you the listener a view into how competitors approach their offseason’s & competitive season. From the nutritional intakes on a daily basis to the periodisation of their training & all the struggles with fat gain & life that will also no doubt occur. This segment of the podcast hopes to inform but also entertain, we invite questions & topics you want to be discussed.
Join us on our improvement season.
If you have any questions, please do ask in our free facebook group, join by CLICKING HERE
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- 00:00 Intro
- 00:53 Steve’s current prep
- 05:41 Surprise comp this last weekend
- 09:55 True warm-up show
- 16:02 Maturing over years
- 18:01 What Bodybuilding as a lifestyle really means
- 29:05 Why dieting becomes easier over time
- 34:59 Enjoying the time of training & dieting
- 46:49 Are you truly loving bodybuilding?
- 52:24 Bodybuilding is so much more than just training & nutrition