Evan Godbee is a WNBF Pro bodybuilder.
He is also an avid listener to the podcast and someone who has been in the evidence-based fitness scene since the start. He turned pro in 2011 & has still been going since. We dig into how Evan has kept in the game at this late stage. Lots of good take-homes in today’s episode.
SUBMIT A QUESTION: https://www.facebook.com/groups/revivestronger/
Get updates of when new podcasts come out straight into your inbox plus some free content by clicking here.
We are on iTunes, so subscribe here.
Timestamps:
00:00 Intro
01:10 Evan talks a bit about his pro card as a natural bodybuilder and future endeavors
03:26 What keeps Evan going?
05:04 Anything that changed over the years in terms of training?
07:52 Does life sometimes get in the way?
13:03 How Evan dealt with the lockdown
16:32 Take away lessons from the lockdown
23:57 How has natural bodybuilding changed over the years?
29:25 What could be better at bodybuilding shows?
33:38 Judging Criteria
35:42 What does Evan want to improve?
42:57 Lifestyle and bodybuilding
46:40 Evans current training
49:24 Physique assessment
Links Mentioned:
https://www.instagram.com/evansoooon/
DID YOU MISS THE LAST EPISODE???
Last time, Steve was talking to Scott Stevenson about how to best assess your physique – listen here
Get updates of when new podcasts come out straight into your inbox plus some free content by clicking here.
Join my free facebook group or add me on instagram (revivestronger) and ask your question there, I will respond asap. Or if you’re after a fresh training programme I have a free 4 week plan using DUP that you can download for free here.
One more thing…
Do you have a friend who would love the above?
Share this with them and let me know what they think.
