242: Gabrielle Fundaro – Educating & Empowering your Clients

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Education

Gabby is back on the show and we delve into her new ventures in the world of coaching.

We cover how Gabby got interested into bridging the gap between the diet and anti diet cultures. And delve into why that’s important and how as coaches we might be able to. Also touching on Gabby’s own personal experience moving toward a more intuitive and weight neutral approach.

You don’t want to miss this.

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https://youtu.be/9ZGb7-QyRXI

Timestamps:

  • 00:00 Intro
  • 01:55 How was 2020 for Gabby
  • 06:28 What is bridging the gap and where did it come from?
  • 14:05 Goal settings and why is a goal important for an individual?
  • 18:11 Educating the clients
  • 22:49 Teaching using tools and empowerment
  • 26:53 How to reframe goals
  • 32:29 Gabbie’s own endeavors
  • 44:22 Advised seeing an expert and perception of food
  • 49:30 Do you really want this and does it make you happier?
  • 53:58 Levels to tracking
  • 58:56 Camps and practitioners

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READ  223: Amy Bender - Sleep and its impact on Performance

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About Us

Revive Stronger means always improving, never being satisfied and that nothing is impossible.

If you’re unhappy with your body or don’t enjoy exercise, maybe your diet is dull or restrictive, we want to help you because you too can Revive Stronger. With our knowledge and experience, we have the ability to provide anyone with the right conditions needed to provide them with the results they desire.

We are a personal coaching service that helps you achieve your goals.
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