This week you’re in for a treat.
We have Matt Jansen on the show for the first time. Matt is a world-renowned bodybuilding coach, recently taking Shaun Clarida to win the Olympia 212 category. In addition to Matt, Mike Israetel is back on the podcast.
In this discussion, we go over the recent 2020 Olympia and what guys have to start doing to be their ultimate best in bodybuilding & the Change of Bodybuilding.
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Timestamps:
- 00:00 Mr. Olympia 2020
- 09:35 How Matt keeps his athletes healthy
- 13:27 Crazy look all year long
- 21:27 How does Matt “sell” his services
- 25:47 Training Philosophy and full ROM
- 31:20 Things to focus on
- 33:50 What does training hard mean
- 39:48 Where did Matt get the training philosophy from
- 42:08 Shift of mindset
- 45:30 Quality vs. Quantity
- 51:58 How to properly stimulate musculature
Links Mentioned
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