245: The Change of Bodybuilding w/ Mike Israetel & Matt Jansen

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Bodybuilding

This week you’re in for a treat.

We have Matt Jansen on the show for the first time. Matt is a world-renowned bodybuilding coach, recently taking Shaun Clarida to win the Olympia 212 category. In addition to Matt, Mike Israetel is back on the podcast.

In this discussion, we go over the recent 2020 Olympia and what guys have to start doing to be their ultimate best in bodybuilding & the Change of Bodybuilding.

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https://youtu.be/S8UTMbxI3O4

Timestamps:

  • 00:00 Mr. Olympia 2020
  • 09:35 How Matt keeps his athletes healthy
  • 13:27 Crazy look all year long
  • 21:27 How does Matt “sell” his services
  • 25:47 Training Philosophy and full ROM
  • 31:20 Things to focus on
  • 33:50 What does training hard mean
  • 39:48 Where did Matt get the training philosophy from
  • 42:08 Shift of mindset
  • 45:30 Quality vs. Quantity
  • 51:58 How to properly stimulate musculature

Links Mentioned


DID YOU MISS THE LAST EPISODE???

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Get updates of when new podcasts come out straight into your inbox plus some free content by clicking here.

Join my free facebook group or add me on instagram (revivestronger) and ask your question there, I will respond asap. Or if you’re after a fresh training programme I have a free 4 week plan using DUP that you can download for free here.

One more thing…

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READ  Podcast 171: Cliff Wilson - Foundational Strategies for a Successful Prep

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About Us

Revive Stronger means always improving, never being satisfied and that nothing is impossible.

If you’re unhappy with your body or don’t enjoy exercise, maybe your diet is dull or restrictive, we want to help you because you too can Revive Stronger. With our knowledge and experience, we have the ability to provide anyone with the right conditions needed to provide them with the results they desire.

We are a personal coaching service that helps you achieve your goals.
We want you to become the best version of yourself.

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