Dr Pat Davidson has a PhD is exercise physiology.
He is an author, lecturer and strength and conditioning coach. His philosophy is heavily grounded in biomechanics and human motion, identifying opportunities for training high-performance athletes, helping general population fitness clients and improving the recovery rates of rehabilitation patients.
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Timestamps:
- 00:00 Intro
- 17:33 Biomechanics and bodybuilding. Common mistakes? Common misconceptions
- 35:16 Who is the book targeted at?
- 41:17 Does the book give the answer on biomechanics?
- 01:07:48 Range of motion
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