255: Matt Jansen – Coaching Enhanced & Natural Athletes

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coaching

Matt Jansen is back on the show.

We dig into his coaching background and what lead him to become a coach. Touching on his athlete check-ins and what data he values and the difference between coaching an enhanced and natural athlete and more!

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https://youtu.be/iIAhKujry2E

Timestamps:

  • 00:00 Intro
  • 08:51 Relationships with clients
  • 14:56 Differences of enhanced vs. natural athletes
  • 20:30 Blood work and what to do when it’s off
  • 25:01 Staying too lean
  • 29:16 Matt’s check-in process with his clients
  • 33:34 Quality vs. quantity
  • 36:32 Biomechanics
  • 38:56 Female competitors
  • 44:12 Naturals transitioning over to being enhanced
  • 48:42 Training for enhanced vs. naturals
  • 50:23 Personal ambitions
  • 53:52 Favourite supplements

Links Mentioned

https://www.instagram.com/mattjansen8/
https://www.instagram.com/revive_md/
https://www.instagram.com/getrawnutrition/


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READ  Podcast 151: Mike Israetel - Lessons Learned from getting Lean
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About Us

Revive Stronger means always improving, never being satisfied and that nothing is impossible.

If you’re unhappy with your body or don’t enjoy exercise, maybe your diet is dull or restrictive, we want to help you because you too can Revive Stronger. With our knowledge and experience, we have the ability to provide anyone with the right conditions needed to provide them with the results they desire.

We are a personal coaching service that helps you achieve your goals.
We want you to become the best version of yourself.

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