263: Adam Tzur – Research & Biases in Exercise Science

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Research

This week we have Adam Tzur from Sci-Fit.

Sci-Fit launched in September 2016 and they publish articles and study collections based on fitness and nutrition research. We talk about why science is important but also some very important limitations of science. Learn today why study results don’t always apply to you.

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https://youtu.be/FK7bATcil8M

Timestamps:

  • 00:00 Philosophy of science
  • 04:08 Study vs. anecdotes
  • 05:51 Survivorship bias
  • 11:52 Length of studies as a limitation
  • 16:57 Number of participants and statistical power
  • 19:33 Demographic
  • 23:22 Adherence of participants
  • 26:53 Having a coach?
  • 29:02 Measuring tools
  • 33:33 Funding bias
  • 37:53 Personal biases
  • 47:13 Core principles of science
  • 49:22 Animal studies

Links Mentioned


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See also  243: Greg Potter - Shift Work & Bodybuilding
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