287: Brett Freeman – The Current State Of Natural Bodybuilding

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Natural

Brett Freeman is back on the show and we talk all things natural bodybuilding. From how he has been helping me through this current prep, to the differences between the USA and European standards and the current state of natural bodybuilding and his future in bodybuilding.

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https://youtu.be/Avx5Y2zadOo

Timestamps:

  • 00:00 Intro
  • 08:39 What does peaking look like in terms of coaching
  • 11:46 What’s too lean?
  • 15:01 Judges feedback may differ to what you’re going for
  • 18:56 Difference of competitors of international vs. US shows and the current state of natural bodybuilding
  • 24:31 What look is wanted atm and level of muscularity/conditioning
  • 33:48 Prefered peaking approach
  • 40:00 Current clients going to worlds and rundown
  • 47:48 Brett’s current training & nutrition

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Join my free facebook group or add me on instagram (revivestronger) and ask your question there, I will respond asap. Or if you’re after a fresh training programme I have a free 4 week plan using DUP that you can download for free here.

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See also  255: Matt Jansen - Coaching Enhanced & Natural Athletes
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About Us

Revive Stronger means always improving, never being satisfied and that nothing is impossible.

If you’re unhappy with your body or don’t enjoy exercise, maybe your diet is dull or restrictive, we want to help you because you too can Revive Stronger. With our knowledge and experience, we have the ability to provide anyone with the right conditions needed to provide them with the results they desire.

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