Revive to Stage

mini cut

173: The Improvement Season – Mini Cut or Normal Cut?

Welcome to the improvement Season Podcast! Join coach Pascal & Steve as they venture into their improvement season. …aka offseason This podcast is to give you the listener a view into how competitors approach their offseason’s & competitive season. From the nutritional intakes on a daily basis to the periodisation of their training & all …

173: The Improvement Season – Mini Cut or Normal Cut? Read More »

mental health

005: Coaching Corner – Mental Health & Body Dysmorphia

Welcome to the Coaching Corner! Join the coaches of team Revive as they venture into different topics around coaching. This podcast is to give you, the listener, a view into how coaches approach their work, the challenges, the beauty about it, the methodologies and much more. From the nutritional considerations to the periodisation of training …

005: Coaching Corner – Mental Health & Body Dysmorphia Read More »

fat loss

172: The Improvement Season – What to do after a fat loss phase

Welcome to the improvement Season Podcast! Join coach Pascal & Steve as they venture into their improvement season. …aka offseason This podcast is to give you the listener a view into how competitors approach their offseason’s & competitive season. From the nutritional intakes on a daily basis to the periodisation of their training & all …

172: The Improvement Season – What to do after a fat loss phase Read More »

client

171: The Improvement Season – Self-Coaching: Worth it or a big Mistake?

Welcome to the improvement Season Podcast! Join coach Pascal & Steve as they venture into their improvement season. …aka offseason This podcast is to give you the listener a view into how competitors approach their offseason’s & competitive season. From the nutritional intakes on a daily basis to the periodisation of their training & all …

171: The Improvement Season – Self-Coaching: Worth it or a big Mistake? Read More »

bros

170: The Improvement Season – Were the Bros right all along?

Welcome to the improvement Season Podcast! Join coach Pascal & Steve as they venture into their improvement season. …aka offseason This podcast is to give you the listener a view into how competitors approach their offseason’s & competitive season. From the nutritional intakes on a daily basis to the periodisation of their training & all …

170: The Improvement Season – Were the Bros right all along? Read More »

motivation

004: Coaching Corner – Why you can’t rely on Motivation & Willpower

Welcome to the Coaching Corner! Join the coaches of team Revive as they venture into different topics around coaching. This podcast is to give you, the listener, a view into how coaches approach their work, the challenges, the beauty about it, the methodologies and much more. From the nutritional considerations to the periodisation of training …

004: Coaching Corner – Why you can’t rely on Motivation & Willpower Read More »

quad activation

169: The Improvement Season – What foot stance for the biggest quad activation

Welcome to the improvement Season Podcast! Join coach Pascal & Steve as they venture into their improvement season. …aka offseason This podcast is to give you the listener a view into how competitors approach their offseason’s & competitive season. From the nutritional intakes on a daily basis to the periodisation of their training & all …

169: The Improvement Season – What foot stance for the biggest quad activation Read More »

RIR

168: The Improvement Season – Why you’re not accurate with your RIR

Welcome to the improvement Season Podcast! Join coach Pascal & Steve as they venture into their improvement season. …aka offseason This podcast is to give you the listener a view into how competitors approach their offseason’s & competitive season. From the nutritional intakes on a daily basis to the periodisation of their training & all …

168: The Improvement Season – Why you’re not accurate with your RIR Read More »

167: The Improvement Season – Strength Loss during a Cut

Welcome to the improvement Season Podcast! Join coach Pascal & Steve as they venture into their improvement season. …aka offseason This podcast is to give you the listener a view into how competitors approach their offseason’s & competitive season. From the nutritional intakes on a daily basis to the periodisation of their training & all …

167: The Improvement Season – Strength Loss during a Cut Read More »

3 mistakes

003: Coaching Corner – 3 biggest mistakes with Training & Nutrition

Welcome to the Coaching Corner! Join the coaches of team Revive as they venture into different topics around coaching. This podcast is to give you, the listener, a view into how coaches approach their work, the challenges, the beauty about it, the methodologies and much more. From the nutritional considerations to the periodisation of training …

003: Coaching Corner – 3 biggest mistakes with Training & Nutrition Read More »

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