Podcast 034: Brad Loomis – How to get the best results as a client & coach online

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Today I talk to Brad Loomis from 3DMJ.

Brad Loomis first stepped on the competitive bodybuilding stage in 2003. Earning his Pro status in 2008, he then began competing in raw Powerlifting in 2010 achieving a measure of success. Brad considers his greatest talent to be coaching; “I have an innate ability to translate the subject and communicate that to the client or athlete.”

For Brad being a Team 3DMJ coach is a “dream job”.

This is a lot of what we talk about; what makes a good coach, how Brad balances coaching, his powerlifting, family and part time job. Brad is a very passionate man and it shows with his thoughts about coaching, if you’re a trainer or a client looking for a coach this is a must for you.

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Time stamps:

  • 1:58 How Brad balances being a dad, powerlifter, coach & his part time work
  • 14:05 First steps for making sure you get the most out of your client/coach
  • 20:30 The benefit of video for coaches/clients
  • 28:50 How taking Flexible Dieting the wrong way can ruin progress & strategies to prevent this
  • 35:50 The steps required to guestimate your nutrition
  • 39:20 Different approaches taken when coaching competitive athletes to stage
  • 49:50 Brad’s tips to future & current coaches

Links Mentioned & contacting Brad:


DID YOU MISS THE LAST EPISODE???

Steve spoke to James Krieger & they tell you how to set up your hypertrophy programme, listen here.

READ  Podcast 080: Mike Israetel - Daily Training & GDA supplementation

Get updates of when new podcasts come out straight into your inbox plus some free content by clicking here.

Join my free facebook group or add me on snapchat (revivestronger) and ask your question there, I will respond asap. Or if you’re after a fresh training programme I have a free 4 week plan using DUP that you can download for free here.

One more thing…

Do you have a friend who would love the above? Share this with them and let me know what they think.

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About Us

Revive Stronger means always improving, never being satisfied and that nothing is impossible.

If you’re unhappy with your body or don’t enjoy exercise, maybe your diet is dull or restrictive, we want to help you because you too can Revive Stronger. With our knowledge and experience, we have the ability to provide anyone with the right conditions needed to provide them with the results they desire.

We are a personal coaching service that helps you achieve your goals.
We want you to become the best version of yourself.

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