Podcast 178: Scott Stevenson – Genetics: Non-Responder or Genetic Freak

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Genetics

Dr Scott Stevenson is back! This is part 2 of a 2 part video show with Scott.

Scott has a PhD in Applied Exercise Physiology and has published peer-reviewed scientific literature. He is also a competitive bodybuilder with plenty of success, with four overall titles, including the 2009 NPC Mr. Arizona, and four top 5 national level showings.

With over 30 years lifting experience and more than 2 decades of coaching Scott blends the science with anecdote to get results. His philosophy is to keep an open “beginner’s minded” approach to finding what works. You’re going to love today’s episode.

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Timestamps:

  • 00:08 Scott’s opinion on JP’s trial with RIR
  • 13:39 Cost of failure
  • 16:01 Scott’s opinion on the genetic gap between average genetics and elite genetics. Furthermore, are there none responders to bodybuilding?
  • 27:22 Scott’s take on non-responders needing much higher volume
  • 48:20 How long sticking to the same routine and when to change something?
  • 59:54 Health supplements for enhanced athletes

Links Mentioned:


DID YOU MISS THE LAST EPISODE???

Steve spoke to Scott Stevenson about core principles of bodybuilding – listen here.

Get updates of when new podcasts come out straight into your inbox plus some free content by clicking here.

Join my free facebook group or add me on instagram (revivestronger) and ask your question there, I will respond asap. Or if you’re after a fresh training programme I have a free 4 week plan using DUP that you can download for free here.

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About Us

Revive Stronger means always improving, never being satisfied and that nothing is impossible.

If you’re unhappy with your body or don’t enjoy exercise, maybe your diet is dull or restrictive, we want to help you because you too can Revive Stronger. With our knowledge and experience, we have the ability to provide anyone with the right conditions needed to provide them with the results they desire.

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