How Surviving Cancer Changed My Life – Mark Newcombe

by

Share on facebook
Share on twitter
Share on pinterest
Share on linkedin

Cancer is no joke.

Millions of people are diagnosed with it every year.

In the UK in 2012 there was a 50% chance you would survive.

Today I am so so happy to share with you one of the survivors; personal trainer, husband, brother and father; Mark Newcombe. Ever since I discovered Mark I have related to him closely, because we have both gone through life changing events. Mark is also very clued up when it comes to health and fitness, and having lost over 5 stone since his illness he knows a thing or two.

So I am honoured to share Mark’s story with you today.


Topics we covered:

  • Who Mark is and where he has come from.
  • How we found nutrition & training to gain control of our lives.
  • Why you need to be careful where you take your nutrition advice from.
  • How to use mini goals to develop a long term/process focussed mindset.
  • Why doing something is better than nothing.
  • The importance of Nutrition & Training principles.
  • How to keep yourself from getting disheartened with your results.
  • Getting out of your comfort zone is required to see results.

Thank you Mark it was a pleasure.


Links Mentioned:

More from Mark Newcombe:

  • Facebook
  • Snapchat: marknewcombe
  • Instagram: mark_newcombe88

WHAT NEXT?

Do you need any help with the above? Do you have any questions you need answering? Hopefully it gave you some inspiration to start changing your life in a positive way today.

Join my free facebook group or add me on snapchat (revivestronger) and ask your question there, I will respond asap. Or if you’re after a fresh training programme I have a free 4 week plan using DUP that you can download for free here.

READ  The Definitive Guide to Estimating Macros

One more thing…

Do you have a friend who would love the above? Share this article with them and let me know what they think.

[bctt tweet=”How Surviving Cancer Changed My Life – Mark Newcombe” username=”revivestronger”]

Share on facebook
Share on twitter
Share on pinterest
Share on linkedin

About Us

Revive Stronger means always improving, never being satisfied and that nothing is impossible.

If you’re unhappy with your body or don’t enjoy exercise, maybe your diet is dull or restrictive, we want to help you because you too can Revive Stronger. With our knowledge and experience, we have the ability to provide anyone with the right conditions needed to provide them with the results they desire.

We are a personal coaching service that helps you achieve your goals.
We want you to become the best version of yourself.

Recent Posts

Log in

Not a member yet?

Join Team Revive Stronger
Exclusive Member Area
3
Thumbnail
Join Now for instant Access