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  • All
  • Articles
  • Fat Loss
  • Lifestyle
  • Muscle Gain
  • Nutrition
  • Podcast
  • Revive to Stage
  • Training

Podcast 022: Q&A with Dr. Mike Israetel – in depth programming discussions

In todays podcast we talk a lot about programming. Specifically: accessory work injuries I think you guys will get a tonne of value once again …

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Adiposephobia: the fear of gaining fat

Adiposephobia- fear of fat. Related to, but not to be mistaken for: Let me take you through this story: The scales gone up a pound. …

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Podcast 021: The secrets online coaches don’t want you to know

Online coaches, do they withhold secrets from you? What special techniques do they have they don’t want you to know? We go through our coaching …

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If you care about your health, you’ll read this

Getting your nutrition somewhat right is VERY important for health. Coach Mark takes you through the most important aspects to consider when eating for health. …

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Podcast 020: Client Q&A – Online Personal Training Courses & more

What online personal training courses do we recommend? A question asked by some of our clients at Revive Stronger, which is awesome as they’re obviously …

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How to win your bodybuilding offseason

Your bodybuilding offseason means pigging out, no cardio and winging your workouts? If it does, you’re shooting yourself in the foot. It might be called …

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Podcast 019: Q&A with Dr. Mike Israetel

Mike Israetel has done it again. Dropping knowledge like no-bodies business. We really enjoyed todays discussion, getting into the finer points in particular about the …

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Food porn is real (science says so)

Food porn, the arrangement of meats to look like phallic objects… Lol…no!!! That’s not what I’m talking about, although I’m not going to discount that …

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Podcast 018: Assessing fitness sources, waking up for protein & nutrition whilst travelling

How do we at Revive Stronger go about assessing fitness sources? Should you wake up in the middle of the night for protein? How to …

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Bodybuilder’s Bible to Bigger Calves

As a bodybuilder we all want bigger calves. Heck we want everything bigger. But if you were to ask 10 bodybuilders what muscle group they found hardest to …

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Podcast 017: Q&A with Dr. Mike Israetel – Periodisation, Muscle Set Points, Mini Cuts & more

Mini cuts, muscle set points, periodisation and so much more. You asked the questions, I put them over to Dr. Mike Israetel. I want to …

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The easiest way to significantly boost your metabolism (and it’s not spicy food)

I have something to share with you to BOOST your metabolism. However, I must be honest. It’s not weird. It’s not a trick. And there …

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