Revive Stronger

Online Coaching

Who are we looking for?

  • Trainees who want to take their results to the next level.
  • Trainees who don't have the time but want to stay on top of the best training & nutrition methods.
  • Trainees who are committed & willing to put in the work.
  • If you're completely new to training, this isn't for you.
  • If you're not open to suggestion and changes to your lifestyle, this isn't for you.
  • If you're not serious about getting results, this isn't for you.

Before you apply

Step 1: Get to know Revive Stronger

Learn more about us, the brand, the coaches, our community, etc.
Please read through the “About Us” section

Step 2: Check out our content

To understand who we are, what we do and what we stand for, please listen to our Podcast, check out our facebook page and take a look at our Instagram profiles

Step 3: Join our facebook community

It might be helpful to be part and interact with our community on Facebook.
There you can learn, ask questions and get an understanding what you can expect from us.

Step 4: Ask yourself if you're ready for a coach

Coaching is a financial but also personal investment. Your goals can only be achieved if we’re both doing what is required of us.
If you’re committed, willing to put in the work and effort success is only a matter of time!

Step 5: Alright, I think you're ready, are you?

Now that you know us quite well, we should be in a great position to get started!

What's Included?

TRAINING PROGRAMS

Based on your goals, preferences and lifestyle. We will create a programme designed specifically for you.

NUTRITION PLANS

Flexible guidelines that will give you the freedom to enjoy your food, life & results. Plus supplement recommendations.

Accountability

Weekly check-ins. You give us an update and we can tweak the program if needed and answer any  questions you have.

Community

Be part of the Team Revive private facebook group  and get access to our exclusive member's area.

What you get?

Nutrition

Stress-free results, no guesswork on your part, we take care of everything. All you have to do is apply it.

You’ll never be alone, we will support you and keep you accountable, via email, video check-ins and our private group.

Education and empowerment, we will pass on what we have learnt through our experiences so you too can understand everything we do along the way.

Training

Constant progression, we’ve worked with hundreds of people and taken the time to research various training protocols, to allow us to provide you with continual progress.

Properly planned and periodised training cycles. You will not only know exactly what you’re doing this week, but know what you’ll be working on next month.

Form perfection through video analysis and a comprehensive video demonstration database.

Nutrition

Stress-free results, no guesswork on your part, we take care of everything. All you have to do is apply it.

You’ll never be alone, we will support you and keep you accountable, via email, video check-ins and our private group.

Education and empowerment, we will pass on what we have learnt through our experiences so you too can understand everything we do along the way.

Training

Constant progression, we’ve worked with hundreds of people and taken the time to research various training protocols, to allow us to provide you with continual progress.

Properly planned and periodised training cycles. You will not only know exactly what you’re doing this week, but know what you’ll be working on next month.

Form perfection through video analysis and a comprehensive video demonstration database.

We get to see if we are compatible and will get along.
To prevent people signing up who cannot benefit from online coaching for example if you have a lot of stress or limited time, can’t perform basic compound movements in the gym, have a lack of understanding of macronutrients or simply think having a coach means you’re guaranteed results without putting in the work.
We aim to be the best at providing results for our clients, and you’re not going to understand this and how we work without having a chat first.
There’s no obligation to sign up after the consult, this is just the way we like/need to work to vet clients.

Nothing special is required from you for the consultation, it will be a maximum of 30 minutes in length and held over Appear.In or any similar video chat. We do have a small consultation fee, that will be refunded if you are to sign up. If you don’t sign up it will be a small price for what will be a very comprehensive consultation and this acts as an incentive for you to get the most from our chat.

Our prices are the same for each client that signs up, we don’t disclose the exact fee because they may change in future and we don’t want you to select us due to being more affordable but because we’re the right match for you.
When you make a successful application and set up a call with your prospective coach, we will then disclose coaching fees.

still unsure?

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let's Grow together