Revive Stronger

Articles
& Podcasts

  • All
  • Articles
  • fat loss
  • lifestyle
  • member
  • muscle gain
  • nutrition
  • periodisation
  • Podcast
  • Revive to Stage
  • training
All
  • All
  • Articles
  • fat loss
  • lifestyle
  • member
  • muscle gain
  • nutrition
  • periodisation
  • Podcast
  • Revive to Stage
  • training
Harry Smith

125: The Improvement Season – The strongest Avenger! w/ Harry Smith

Welcome to the improvement Season Podcast! Join coach Pascal & Steve as they venture into their improvement season. …aka offseason This podcast is to give …

Continue Reading
Volume

Podcast 176: Volume Progression w/ Mike Israetel & Alex Boivin

We all know Mike by now. Alex has been on at episode 172 and had some interesting ideas about methodologies for hypertrophy. That’s why we …

Continue Reading
Physiological

124: The Improvement Season – Physiological Signs of a Deficit

Welcome to the improvement Season Podcast! Join coach Pascal & Steve as they venture into their improvement season. …aka offseason This podcast is to give …

Continue Reading
Progress

Podcast 175: Eric Helms – Athlete Development: How to continuously progress

Eric is finally back on the podcast after quite a successful competition season. In this episode, Eric reflects upon this competitive season and talks about …

Continue Reading
Stimulants

123: The Improvement Seasons – Do you need to cycle Stimulants?

Welcome to the improvement Season Podcast! Join coach Pascal & Steve as they venture into their improvement season. …aka offseason This podcast is to give …

Continue Reading
Sarcoplasmic Hypertrophy

Podcast 174: Brandon Roberts – Sarcoplasmic Hypertrophy

Dr Brandon Roberts is a man of science who is also deeply involved in the field himself. With a PhD in Muscle Biology, a notorious …

Continue Reading
Crash

122: The Improvement Season – Post Meal Crash

Welcome to the improvement Season Podcast! Join coach Pascal & Steve as they venture into their improvement season. …aka offseason This podcast is to give …

Continue Reading
Muscle

Podcast 173: Mike Israetel – Maximum Muscular Potential

Dr. Mike Israetel is back again answering your questions. In this episode, he discusses slow-twitch fiber growth, training to failure, the thermic effects of protein, …

Continue Reading
fats

121: The Improvement Season – How low can you go?

Welcome to the improvement Season Podcast! Join coach Pascal & Steve as they venture into their improvement season. …aka offseason This podcast is to give …

Continue Reading
Muscle Damage

Podcast 172: Alex Boivin – BCAA, Periodisation and Muscle Damage

Alex Boivin is highly interested in muscle hypertrophy. He has a degree in physiology and his research has been into; Mechanisms for muscle hypertrophy, current …

Continue Reading
Testosterone

120: The Improvement Season – Increasing testosterone level naturally?

Welcome to the improvement Season Podcast! Join coach Pascal & Steve as they venture into their improvement season. …aka offseason This podcast is to give …

Continue Reading
Prep

Podcast 171: Cliff Wilson – Foundational Strategies for a Successful Prep

Cliff Wilson is one of the top bodybuilding coaches having taken his clients to earn over 110 pro cards, 75 professional titles, and 9 world …

Continue Reading

Join The Club!

Get 7 Crucial Bodybuilding Tips for free when joining our list!

let's Grow together