Revive Stronger

London 18 Seminar Replay

London 18 Seminar Replay

Description below


Within this video seminar footage you will find:

  1. Jared Feather – how to set up your cutting, massing & maintenance phases
  2. Steve Hall & Pascal Flor – coaching self & others (how to optimise)
  3. Mike Israetel – long-term planning/periodisation for physique development

And that only scrapes the surface of what you will discover, however, by the end of watching this footage you will have all the tools at your disposal to set up an advanced, long-term, hypertrophy macrocycle for yourself & others. From how many sets to do & calories to eat during a massing mesocycle, to what data you should be tracking & monitoring to allow for optimisation & how to phase everything together to potentiate for muscular hypertrophy.



My friend, mentor & fellow coach Andy Morgan did a testimonial for our recent seminar.Check it out here.If you're interested in getting the video footage look here, currently at pre-order pricing:

Posted by Steve Hall on Thursday, July 19, 2018

Andy Morgan –

David Stocks PT

Elias RydStröm

Jordan Fleming

Karl Stangroom

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