Jason Miller is an expert in biomechanics and how this influences our physique training. This presentation is an absolute must for anyone who wants to take their training and knowledge to a new level. We cover some basic biomechanics you can take into the gym with you today and some advanced concepts for you to think about. Jason himself has a PhD in exercise physiology, MS in Exercise Science, is a certified strength and conditioning specialist and has over 17 years of experience coaching athletes.
In this presentation Jason is covering the following:
- What is biomechanics
- Understanding biomechanics
- Practical takeaways
- …and much more
Check out our podcast in order to learn more about Jason.