Revive Stronger

Common Contest Prep Mistakes – Steve Hall

Common Contest Prep Mistakes – Steve Hall

So you want to step onto a bodybuilding stage but you don’t know what to expect? Do you know what it takes to do a contest prep? This presentation is for you! It will set you up for a successful prep so that you have a great time and no unpleasant surprises will haunt you down.

In this presentation Steve is covering the following:

  • Common mistakes to consider
  • Are you ready to prep
  • How to avoid the common mistakes
  • Practical takeaways
  • …and much more


Steve Hall is the founder of Revive Stronger. The name was inspired by a life-changing head injury Steve suffered whilst at University. After which Steve fell in love with bodybuilding as it allowed him to build up not only his physique but also confidence. Effectively he ‘Revived Stronger’ and in doing so developed a huge passion to help others do the same. Now a competitive natural bodybuilder with over 10 years in the gym and more than 5 years of coaching experience, he uses this in combination with the latest science to drive results.

Check out our podcast in order to learn more about Steve.

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