All about creatine. This presentation is everything you need in order to learn about creatine!
In this presentation Eric is covering the following:
- What is creatine
- Understanding its mechanism
- Why supplement
- What does the science say
- Practical takeaways
- …and much more
Eric is has a Phd & has published over 30 research papers, coach, natural bodybuilder and powerlifter and new director of education at Stronger by Science. Eric is a PhD student at UNC Chapel Hill, with a research focus on how exercise and nutrition affect metabolism, performance, and body composition. Eric comes from a background in natural bodybuilding, powerlifting, and strength coaching, and currently holds certifications in sports nutrition (CISSN) and strength and conditioning (CSCS). Eric serves as a reviewer for multiple academic journals and has written numerous lay press and peer-reviewed articles related to physique and performance enhancement.
Check out our podcast in order to learn more about Eric.