What is intermittent fasting and can it help with maximizing hypertrophy? How can it help, when may it be beneficial or should you consider something else? These are some of the questions Miguel is covering in this presentation.
In this presentation Miguel is covering the following:
- Intermittent fasting, what is it?
- Why you may want to consider intermittent fasting
- Things to consider when implementing it
- Practical takeaways
- …and much more
Miguel Blacutt is an academic interested in neuroscience, psychology, statistics, and philosophy. His education background includes McGill University, Yale University, and Columbia University. Miguel has dedicated his academic career to answering the following question: Why do people behave the way that they do? Why is it that some people adopt tremendous responsibility in heart-wrenching situations, while others go around the world being as manipulative and deceitful as they can?
Check out our podcast in order to learn more about Miguel.