Emilia has a PhD in Human Nutrition. Emilia has also been a competitive athlete herself and is now specialised in helping people dealing with eating disorders, especially transitioning into a healthy and more intuitive and mindful way of eating. This is exactly what you will learn in this presentation!
- Intuitive Eating, what it is and how to use it
- Intuitive Eating & Binge Eating
- Eating Disorder
- Mindful Eating and how to apply it
- …and much more
If you want to learn more about Emilia you find more about her here: