Revive Stronger

Mindful & Intuitive Eating – Dr. Emilia Thompson

Mindful & Intuitive Eating - Dr. Emilia Thompson

£4.99

Emilia has a PhD in Human Nutrition. Emilia has also been a competitive athlete herself and is now specialised in helping people dealing with eating disorders, especially transitioning into a healthy and more intuitive and mindful way of eating. This is exactly what you will learn in this presentation!

  • Intuitive Eating, what it is and how to use it
  • Intuitive Eating & Binge Eating
  • Eating Disorder
  • Mindful Eating and how to apply it
  • …and much more

If you want to learn more about Emilia you find more about her here:

https://www.emilia.fitness/

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