Muscle Memory, a real phenomenon or just a vague concept? These are some of the questions Alex is covering in this two-part presentation.
In this presentation Alex is covering the following:
- The muscle memory effect, what is it?
- Physiological mechanisms
- Cases for/against it
- Practical takeaways
- …and much more
Alex Kolliari-Turner knows a tonne about muscle. He is currently doing his PhD at the University of Brighton. Specifically, he is conducting research into the effect of anabolic steroids on muscle gene expression, epigenetic markers and their influence on the enhancement of muscle memory.
Check out our podcast in order to learn more about Alex.