Stuck at home? Need help with setting up a solid programme when you can’t train at a gym? These are some of the questions Miguel is covering in this presentation.
In this presentation Miguel is covering the following:
- What to do in terms of nutrition
- What to do in terms of training
- Things to consider
- Things to consider when implementing it
- Practical takeaways
- …and much more
Miguel Blacutt is an academic interested in neuroscience, psychology, statistics, and philosophy. His education background includes McGill University, Yale University, and Columbia University. Miguel has dedicated his academic career to answering the following question: Why do people behave the way that they do? Why is it that some people adopt tremendous responsibility in heart-wrenching situations, while others go around the world being as manipulative and deceitful as they can?
Check out our podcast in order to learn more about Miguel.