Revive Stronger

Setting Up a Long Term Macrocycle – Harry Smith

Setting Up a Long Term Macrocycle - Harry Smith

Ever wondered how to set up an entire macrocycle, ie. long term training plan?
Harry talks you through the process on how to set things up, what to consider and much more.

In this presentation Harry is covering the following:

  • What is a macrocycle
  • Setting up training
  • Nutritional strategy
  • Periodisation
  • Long term planning
  • …and much more

£4.99

Harry lives his life by a mantra: “Honesty, always. Better, together. Science matters, and so do you. No detail is too small.“ From fat kid, to skateboarder, to avid gamer / Netflix connoisseur before settling on Natural Bodybuilding. Harry has always had a deep appreciation for the Golden Era physiques of old. Wanting to replicate these physiques is what led Harry on a journey of discovery through just about every internet forum, qualification, course and publication out there related to muscle growth, Finally leading him to the coach he is today. Harry loves nothing more than having his opinion challenged and changed through an intense debate. The nittier and grittier, the better. Want to get in his good books? Make sure your critical thinking skills are up to scratch.

Check out our podcast in order to learn more about Harry.

 

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