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Slow vs Fast Weight Loss – Pascal Flor
Slow vs Fast Weight Loss - Pascal Flor
Should you lose weight slow or fast? What are the pro’s vs. con’s? That’s what this presentation is supposed to cover!
In this presentation Pascal is covering the following:
- Definition of slow & fast weight loss
- When you want to consider what
- How to plan training/nutrition for them
- Who is it for?
- Practical takeaways
- …and much more