Revive Stronger

Transitioning Away From Tracking – Jess Terrier

Transitioning Away From Tracking - Jess Terrier

You feel like tracking your macros is actually doing more harm than good? Does it feel like it’s a burden rather than relief?

Don’t worry, Jess has you covered and gives you a perspective on what to focus on, how to transition away from tracking and everything that you need to know in order to be successful with it!

In this presentation Jess is covering the following:

  • What to focus on
  • How to set up a plan and transition away from tracking
  • Considerations
  • Potential things to expect
  • Practical takeaways
  • …and much more

£4.99

Jess joined Revive Stronger as an intern in 2019 and became a full-time coach in 2020. A competitive natural bikini athlete herself, Jess also has a score of other passions outside of fitness including books, Stoicism (philosophy in general), psychology and travelling. Jess has a love for helping others improve themselves—both physically and mentally—and seeks to guide clients toward their goals while making the path as seamless and smooth as possible.

https://www.instagram.com/jessdalglish/

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