Are energy drinks unhealthy? What does science say? This presentation is for you!
In this presentation Jess is covering the following:
- Ingredients of energy drinks
- Are energy drinks safe or are they harmful?
- Is there an upper limit consumption for health?
- How do they affect performance
- Practical takeaways
- …and much more
Jess joined Revive Stronger as an intern in 2019 and became a full-time coach in 2020. A competitive natural bikini athlete herself, Jess also has a score of other passions outside of fitness including books, Stoicism (philosophy in general), psychology and travelling. Jess has a love for helping others improve themselves—both physically and mentally—and seeks to guide clients toward their goals while making the path as seamless and smooth as possible.