Danny Wirt, Author at Revive Stronger

Danny Wirt

Danny is a former University professor teaching courses in exercise and sport science to various levels of undergraduate students. He is currently pursuing a terminal degree in Health and Human Performance with previous experience in sports supplement research in graduate school and clinical exercise research at the University of Pennsylvania. Outside of his academic-related entanglements, Danny competed competitively in powerlifting and has a strong interest in physique-related sports. If he isn't training, reading, or writing, he's spending time with his wife and dog eating, relaxing, or going on walks.

Protein: The Vessel for Growth

Articles / Danny Wirt

Macronutrients It is likely that if you are reading this, you in part have a fairly good understanding of macronutrients or at the very least, have heard the word before. Simply put, these macros are a way to categorize substrates that we take in large quantities. We conventionally view carbohydrates, proteins, and fats as macronutrients, […]

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