Revive Stronger
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- fat loss
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- All
- Articles
- fat loss
- lifestyle
- muscle gain
- nutrition
- periodisation
- Podcast
- Revive to Stage
- training
Podcast 150: James Hoffmann – Sleep & Recovery for Hypertrophy
James Hoffmann comes onto the podcast to talk all things recovery. From the importance of sleep, de-stressing to the efficacy of massage therapy and more. …
100: The Improvement Season – Forget about Somatotypes
Welcome to the improvement Season Podcast! Join coach Pascal & Steve as they venture into their improvement season. …aka offseason This podcast is to give …
099: The Improvement Season – It’s all about Testosterone
Welcome to the improvement Season Podcast! Join coach Pascal & Steve as they venture into their improvement season. …aka offseason This podcast is to give …
Podcast 149: Gabrielle Fundaro – Fasting & Gut Health
Gabrielle is back…again! She has a PhD in Human Nutrition, Foods and Exercise and is coming to the London Seminar 2019 as well! To celebrate …
Our Story
What’s Revive Stronger All About? The story about Revive Stronger How I ‘Died’ Death might be a little strong, but I certainly wasn’t far from it. …
Podcast 148: Alex Kolliari-Turner – Theoretical Mechanism of Muscle Memory
Alex Kolliari-Turner knows a tonne about muscle. He is currently in his 2nd year of his PhD at the University of Brighton. Specifically, he is …
098: The Improvement Season – When Not to use the scale
Welcome to the improvement Season Podcast! Join coach Pascal & Steve as they venture into their improvement season. …aka offseason This podcast is to give …
Podcast 147: James Krieger – The High Volume Project
James Krieger is the founder of Weightology. He has a Master’s degree in Nutrition and a second Master’s degree in Exercise Science. He’s the former …
097: The Improvement Season – Sodium intake; How much is too much?
Join coach Pascal & Steve as they venture into their improvement season. …aka offseason This podcast is to give you the listener a view into …
Podcast 146: Paul Serafini – Current Research on Training to Failure
Paul Serafini is currently doing graduate research into hypertrophy, protein and nutrition. He has a BS in exercise science, is a coach himself and has …
096: The Improvement Season – Adjust surplus calories
Join coach Pascal & Steve as they venture into their improvement season. …aka offseason. This podcast is to give you the listener a view into …
Podcast 145: Emilia Thompson – The Skill of Mindful Eating
Dr Emilia Thompson specialises in improving people’s relationships with food. Sounds trivial? But it really isn’t, disordered eating is rife, especially within the fitness industry. …