Revive Stronger

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All
  • All
  • Articles
  • Fat Loss
  • Lifestyle
  • Muscle Gain
  • Nutrition
  • Podcast
  • Revive to Stage
  • Training
surplus

179: The Improvement Season – Big or Small Surplus?

Welcome to the improvement Season Podcast! Join coach Pascal & Steve as they venture into their improvement season. …aka offseason This podcast is to give …

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Injury

236: Mike Challis – Psychological Stages during an Injury

Mike Challis is the Physio at Revive Stronger. He got his physiotherapy degree in 2011 and has completed 2 masters degree’s since. He’s the lead …

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goals

178: The Improvement Season – Do you need a Goal?

Welcome to the improvement Season Podcast! Join coach Pascal & Steve as they venture into their improvement season. …aka offseason This podcast is to give …

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pro natural

235: Evan Godbee – Being a Pro Natural Bodybuilder

Evan Godbee is a WNBF Pro bodybuilder. He is also an avid listener to the podcast and someone who has been in the evidence-based fitness …

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Diet Break

177: The Improvement Season – Should you do Diet Breaks?

Welcome to the improvement Season Podcast! Join coach Pascal & Steve as they venture into their improvement season. …aka offseason This podcast is to give …

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physique

234: Scott Stevenson – How to Best Assess Your Physique

Scott is back on the show after a year hiatus. In this episode, we did into how you can dig into research and make up …

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Clients

006: Coaching Corner – Biggest Mistakes that Clients make

Welcome to the Coaching Corner! Join the coaches of team Revive as they venture into different topics around coaching. This podcast is to give you, …

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progress

233: Scott Stevenson – Monitoring Progress

Scott is back on the show after a year hiatus. In this episode, we did into how you can dig into research and make up …

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Compound

176: The Improvement Season – Compound vs. Iso only

Welcome to the improvement Season Podcast! Join coach Pascal & Steve as they venture into their improvement season. …aka offseason This podcast is to give …

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successful

232: Nick Shaw – How to be Successful

Nick Shaw is the co-founder of Renaissance Periodisation. Today we talked about how he and Mike met and developed RP. We also dug into Nick’s …

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load

175: The Improvement Season – Can you still Progress if Load Stagnates?

Welcome to the improvement Season Podcast! Join coach Pascal & Steve as they venture into their improvement season. …aka offseason This podcast is to give …

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prep

231: Mike Israetel – Dexa Scans, Water Retention & Length of Prep

Mike is back again and is giving us a short insight into his current prep. Furthermore we discuss things such as why enhanced bodybuilders do …

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