Revive Stronger

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  • All
  • Articles
  • fat loss
  • lifestyle
  • muscle gain
  • nutrition
  • periodisation
  • Podcast
  • Revive to Stage
  • training

Podcast 150: James Hoffmann – Sleep & Recovery for Hypertrophy

James Hoffmann comes onto the podcast to talk all things recovery. From the importance of sleep, de-stressing to the efficacy of massage therapy and more. …

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Somatotypes

100: The Improvement Season – Forget about Somatotypes

Welcome to the improvement Season Podcast! Join coach Pascal & Steve as they venture into their improvement season. …aka offseason This podcast is to give …

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099: The Improvement Season – It’s all about Testosterone

Welcome to the improvement Season Podcast! Join coach Pascal & Steve as they venture into their improvement season. …aka offseason This podcast is to give …

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Podcast 149: Gabrielle Fundaro – Fasting & Gut Health

Gabrielle is back…again! She has a PhD in Human Nutrition, Foods and Exercise and is coming to the London Seminar 2019 as well! To celebrate …

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Our Story

What’s Revive Stronger All About? The story about Revive Stronger How I ‘Died’ Death might be a little strong, but I certainly wasn’t far from it. …

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Podcast 148: Alex Kolliari-Turner – Theoretical Mechanism of Muscle Memory

Alex Kolliari-Turner knows a tonne about muscle. He is currently in his 2nd year of his PhD at the University of Brighton. Specifically, he is …

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098: The Improvement Season – When Not to use the scale

Welcome to the improvement Season Podcast! Join coach Pascal & Steve as they venture into their improvement season. …aka offseason This podcast is to give …

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Podcast 147: James Krieger – The High Volume Project

James Krieger is the founder of Weightology. He has a Master’s degree in Nutrition and a second Master’s degree in Exercise Science. He’s the former …

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097: The Improvement Season – Sodium intake; How much is too much?

Join coach Pascal & Steve as they venture into their improvement season. …aka offseason This podcast is to give you the listener a view into …

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Podcast 146: Paul Serafini – Current Research on Training to Failure

Paul Serafini is currently doing graduate research into hypertrophy, protein and nutrition. He has a BS in exercise science, is a coach himself and has …

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096: The Improvement Season – Adjust surplus calories

Join coach Pascal & Steve as they venture into their improvement season. …aka offseason. This podcast is to give you the listener a view into …

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Podcast 145: Emilia Thompson – The Skill of Mindful Eating

Dr Emilia Thompson specialises in improving people’s relationships with food. Sounds trivial? But it really isn’t, disordered eating is rife, especially within the fitness industry. …

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