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179: The Improvement Season – Big or Small Surplus?
Welcome to the improvement Season Podcast! Join coach Pascal & Steve as they venture into their improvement season. …aka offseason This podcast is to give …
236: Mike Challis – Psychological Stages during an Injury
Mike Challis is the Physio at Revive Stronger. He got his physiotherapy degree in 2011 and has completed 2 masters degree’s since. He’s the lead …
178: The Improvement Season – Do you need a Goal?
Welcome to the improvement Season Podcast! Join coach Pascal & Steve as they venture into their improvement season. …aka offseason This podcast is to give …
235: Evan Godbee – Being a Pro Natural Bodybuilder
Evan Godbee is a WNBF Pro bodybuilder. He is also an avid listener to the podcast and someone who has been in the evidence-based fitness …
177: The Improvement Season – Should you do Diet Breaks?
Welcome to the improvement Season Podcast! Join coach Pascal & Steve as they venture into their improvement season. …aka offseason This podcast is to give …
234: Scott Stevenson – How to Best Assess Your Physique
Scott is back on the show after a year hiatus. In this episode, we did into how you can dig into research and make up …
006: Coaching Corner – Biggest Mistakes that Clients make
Welcome to the Coaching Corner! Join the coaches of team Revive as they venture into different topics around coaching. This podcast is to give you, …
233: Scott Stevenson – Monitoring Progress
Scott is back on the show after a year hiatus. In this episode, we did into how you can dig into research and make up …
176: The Improvement Season – Compound vs. Iso only
Welcome to the improvement Season Podcast! Join coach Pascal & Steve as they venture into their improvement season. …aka offseason This podcast is to give …
232: Nick Shaw – How to be Successful
Nick Shaw is the co-founder of Renaissance Periodisation. Today we talked about how he and Mike met and developed RP. We also dug into Nick’s …
175: The Improvement Season – Can you still Progress if Load Stagnates?
Welcome to the improvement Season Podcast! Join coach Pascal & Steve as they venture into their improvement season. …aka offseason This podcast is to give …
231: Mike Israetel – Dexa Scans, Water Retention & Length of Prep
Mike is back again and is giving us a short insight into his current prep. Furthermore we discuss things such as why enhanced bodybuilders do …